{"id":2927,"date":"2026-09-17T14:19:55","date_gmt":"2026-09-17T14:19:55","guid":{"rendered":"https:\/\/inscorcardiologia.com\/?p=2927"},"modified":"2026-09-25T09:36:49","modified_gmt":"2026-09-25T09:36:49","slug":"dia-mundial-corazon-2026","status":"publish","type":"post","link":"https:\/\/inscorcardiologia.com\/ca\/dia-mundial-corazon-2026\/","title":{"rendered":"D\u00eda Mundial del Coraz\u00f3n 2026: cuida tu salud cardiovascular"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2927\" class=\"elementor elementor-2927\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a5592cc elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"3a5592cc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79ab67c2\" data-id=\"79ab67c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63ccfe95 elementor-nav-menu__align-center elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"63ccfe95\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; class=\\&quot;e-font-icon-svg e-fas-caret-down\\&quot; 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menu-item-type-taxonomy menu-item-object-category menu-item-2971\"><a href=\"https:\/\/inscorcardiologia.com\/ca\/category\/prevencion-cardiovascular\/\" class=\"elementor-item menu-link\">PREVECI\u00d3N CARDIOVASCULAR<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-2972\"><a href=\"https:\/\/inscorcardiologia.com\/ca\/category\/cardiologia-deportiva\/\" class=\"elementor-item menu-link\">CARDIOLOGIA ESPORTIVA<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-321\"><a href=\"https:\/\/inscorcardiologia.com\/ca\/category\/consejos-saludables\/\" class=\"elementor-item menu-link\">CONSELLS SALUDABLES<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-322\"><a href=\"https:\/\/inscorcardiologia.com\/ca\/category\/noticias\/\" class=\"elementor-item menu-link\">NOT\u00cdCIES<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open e-font-icon-svg e-eicon-menu-bar\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M104 333H896C929 333 958 304 958 271S929 208 896 208H104C71 208 42 237 42 271S71 333 104 333ZM104 583H896C929 583 958 554 958 521S929 458 896 458H104C71 458 42 487 42 521S71 583 104 583ZM104 833H896C929 833 958 804 958 771S929 708 896 708H104C71 708 42 737 42 771S71 833 104 833Z\"><\/path><\/svg><svg aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close e-font-icon-svg e-eicon-close\" viewbox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M742 167L500 408 258 167C246 154 233 150 217 150 196 150 179 158 167 167 154 179 150 196 150 212 150 229 154 242 171 254L408 500 167 742C138 771 138 800 167 829 196 858 225 858 254 829L496 587 738 829C750 842 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href=\"https:\/\/inscorcardiologia.com\/ca\/category\/cardiologia-deportiva\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">CARDIOLOGIA ESPORTIVA<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-321\"><a href=\"https:\/\/inscorcardiologia.com\/ca\/category\/consejos-saludables\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">CONSELLS SALUDABLES<\/a><\/li>\n<li class=\"menu-item menu-item-type-taxonomy menu-item-object-category menu-item-322\"><a href=\"https:\/\/inscorcardiologia.com\/ca\/category\/noticias\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">NOT\u00cdCIES<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-cb587e2 e-con-full e-flex e-con e-parent\" data-id=\"cb587e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-90b783e e-con-full e-flex e-con e-child\" data-id=\"90b783e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65ceb0d elementor-widget elementor-widget-heading\" data-id=\"65ceb0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Dia Mundial del Cor 2026: quant coneixes realment el teu cor?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc0729c e-grid e-con-full e-con e-child\" data-id=\"bc0729c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cae3aa6 elementor-widget elementor-widget-text-editor\" data-id=\"cae3aa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cada 29 de setembre se celebra el Dia Mundial del Cor, una data dedicada a recordar la import\u00e0ncia de prevenir les malalties cardiovasculars i con\u00e8ixer millor la salut del nostre cor.<\/p><p>Moltes vegades associem els problemes cardiovasculars amb l'aparici\u00f3 de s\u00edmptomes evidents. Tanmateix, alguns dels principals factors de risc poden evolucionar durant anys sense que pr\u00e0cticament ens n'adonem. Podem sentir-nos b\u00e9, fer vida normal i fins i tot practicar esport i, al mateix temps, conviure amb hipertensi\u00f3, colesterol elevat o altres factors que augmenten progressivament el nostre risc cardiovascular.<\/p><p>Per aix\u00f2, aquest Dia Mundial del Cor 2026 \u00e9s una bona oportunitat per fer-se una pregunta senzilla: quant coneixes realment el teu cor?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63c9936 elementor-widget elementor-widget-image\" data-id=\"63c9936\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/inscorcardiologia.com\/wp-content\/uploads\/2026\/09\/diacorazon.jpg\" class=\"attachment-large size-large wp-image-2929\" alt=\"\" srcset=\"https:\/\/inscorcardiologia.com\/wp-content\/uploads\/2026\/09\/diacorazon.jpg 700w, https:\/\/inscorcardiologia.com\/wp-content\/uploads\/2026\/09\/diacorazon-300x200.jpg 300w, https:\/\/inscorcardiologia.com\/wp-content\/uploads\/2026\/09\/diacorazon-18x12.jpg 18w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9bc71e7 e-con-full e-flex e-con e-parent\" data-id=\"9bc71e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bed40bd e-con-full e-flex e-con e-child\" data-id=\"bed40bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-193cf80 elementor-widget elementor-widget-heading\" data-id=\"193cf80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cuidar el teu cor comen\u00e7a abans que apareguin els s\u00edmptomes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d30f1f3 elementor-widget elementor-widget-text-editor\" data-id=\"d30f1f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La prevenci\u00f3 cardiovascular no consisteix \u00fanicament a acudir al cardi\u00f2leg quan apareix un problema. Con\u00e8ixer la nostra pressi\u00f3 arterial, controlar peri\u00f2dicament el colesterol i la glucosa, mantenir-nos actius, evitar el tabac i cuidar la nostra alimentaci\u00f3 s\u00f3n algunes de les mesures que poden ajudar-nos a protegir la nostra salut cardiovascular.<\/p><p>Tamb\u00e9 \u00e9s important con\u00e8ixer els nostres antecedents familiars. L'edat, l'estil de vida, determinades malalties i la pres\u00e8ncia de problemes cardiovasculars a la nostra fam\u00edlia poden modificar el nostre risc i fer recomanable un seguiment m\u00e9s espec\u00edfic.<\/p><p>No existeix una \u00fanica recomanaci\u00f3 v\u00e0lida per a tothom. Cada cor t\u00e9 una hist\u00f2ria diferent, i con\u00e8ixer-la permet establir mesures de prevenci\u00f3 adaptades a cada persona.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21f164c elementor-widget elementor-widget-heading\" data-id=\"21f164c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Apr\u00e8n tamb\u00e9 a escoltar els senyals del teu cor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4b05b8 elementor-widget elementor-widget-text-editor\" data-id=\"b4b05b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Encara que algunes malalties cardiovasculars poden desenvolupar-se sense s\u00edmptomes evidents, hi ha determinats senyals que no haur\u00edem de normalitzar. El dolor o la pressi\u00f3 al pit, una dificultat per respirar desproporcionada, els marejos, la p\u00e8rdua de coneixement o determinades palpitacions poden requerir una valoraci\u00f3 m\u00e8dica.<\/p><p>Per\u00f2 no haur\u00edem d'esperar necess\u00e0riament que aparegui un d'aquests s\u00edmptomes per comen\u00e7ar a preocupar-nos per la nostra salut cardiovascular.<\/p><p>Una revisi\u00f3 cardiovascular permet valorar els factors de risc, els antecedents personals i familiars i l'estat general del cor. A partir d'aquesta primera valoraci\u00f3, l'especialista pot determinar si \u00e9s necessari realitzar proves complement\u00e0ries com un electrocardiograma, un ecocardiograma o una prova d'esfor\u00e7.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3462c0b elementor-widget elementor-widget-heading\" data-id=\"3462c0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Aquest 29 de setembre, pensa uns minuts en el teu cor<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3826b09 elementor-widget elementor-widget-text-editor\" data-id=\"3826b09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cuidem la nostra alimentaci\u00f3, intentem fer exercici, revisem la nostra vista o anem peri\u00f2dicament al dentista. Tanmateix, moltes vegades donem per fet que el nostre cor est\u00e0 b\u00e9 simplement perqu\u00e8 no sentim res.<\/p><p>El Dia Mundial del Cor \u00e9s una bona ocasi\u00f3 per canviar aquesta perspectiva.<\/p><p>No es tracta de viure preocupats per la nostra salut, sin\u00f3 de con\u00e8ixer els nostres factors de risc, mantenir h\u00e0bits saludables i realitzar els controls adequats quan estiguin indicats.<\/p><p>Perqu\u00e8 cuidar el teu cor no comen\u00e7a quan apareix un problema. Comen\u00e7a molt abans.<\/p><p>A INSCOR Cardiologia podem ajudar-te a con\u00e8ixer millor la teva salut cardiovascular.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fead25f e-con-full e-flex e-con e-parent\" data-id=\"fead25f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6e7c5a5 e-con-full e-flex e-con e-child\" data-id=\"6e7c5a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2687e10 elementor-widget elementor-widget-text-editor\" data-id=\"2687e10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sol\u00b7licita la teva revisi\u00f3 cardiovascular a INSCOR.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a03fd88 elementor-widget elementor-widget-button\" data-id=\"a03fd88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/inscorcardiologia.com\/ca\/visita-control-cardiologico\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sol\u00b7licita<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>El 29 de septiembre celebramos el D\u00eda Mundial del Coraz\u00f3n. Descubre por qu\u00e9 conocer tus factores de riesgo es clave para cuidar tu salud cardiovascular.<\/p>","protected":false},"author":1,"featured_media":2929,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"normal-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2927","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias"],"_links":{"self":[{"href":"https:\/\/inscorcardiologia.com\/ca\/wp-json\/wp\/v2\/posts\/2927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inscorcardiologia.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inscorcardiologia.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inscorcardiologia.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inscorcardiologia.com\/ca\/wp-json\/wp\/v2\/comments?post=2927"}],"version-history":[{"count":4,"href":"https:\/\/inscorcardiologia.com\/ca\/wp-json\/wp\/v2\/posts\/2927\/revisions"}],"predecessor-version":[{"id":2932,"href":"https:\/\/inscorcardiologia.com\/ca\/wp-json\/wp\/v2\/posts\/2927\/revisions\/2932"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inscorcardiologia.com\/ca\/wp-json\/wp\/v2\/media\/2929"}],"wp:attachment":[{"href":"https:\/\/inscorcardiologia.com\/ca\/wp-json\/wp\/v2\/media?parent=2927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inscorcardiologia.com\/ca\/wp-json\/wp\/v2\/categories?post=2927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inscorcardiologia.com\/ca\/wp-json\/wp\/v2\/tags?post=2927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}