What are the coronary risk factors?
Cardiovascular health depends to a large extent on our lifestyle habits and certain risk factors that can increase the likelihood of developing heart disease. The coronary risk factors are conditions or behaviours that negatively affect the heart and arteries, contributing to the development of problems such as myocardial infarction or angina pectoris.
Here we explain the main coronary risk factors:
Arterial hypertensionHigh blood pressure forces the heart to work harder, which can damage the arteries and lead to the formation of atheromatous plaques.
High cholesterolHigh levels of "bad" cholesterol (LDL) build up on the walls of the arteries, forming plaques that hinder blood flow and can lead to blockages.
DiabetesPeople with diabetes have an increased risk of developing coronary heart disease due to the impact of this condition on the blood vessels.
SmokingSmoking damages the arteries and increases the risk of blockages by promoting the formation of clots.
Sedentary lifestyleLack of regular physical activity is associated with a higher incidence of heart problems. Staying active helps control other risk factors such as weight and hypertension.
ObesityExcess weight, especially abdominal obesity, is closely linked to cardiovascular disease, as it is often accompanied by other risk factors such as hypertension or diabetes.
StressChronic stress can affect heart health, increasing blood pressure and promoting unhealthy habits such as poor diet and smoking.
At INSCOR BarcelonaWe have a team of professionals specialised in the prevention and treatment of cardiovascular diseases. A cardiologist in Barcelona can help you identify your coronary risk factors and design a personalised plan to take care of your heart. cardiovascular health.
Prevention is key! A regular check-up with your cardiologist can make all the difference in avoiding future heart problems and maintaining a healthy heart for many years to come.
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