Summer, gyms and the heart: the importance of a prior check-up according to Dr. Guillermo Oller, cardiologist in Barcelona
With the arrival of summer, the temperatures rise, the days get longer and the desire to get fit soars. Packed gyms, intense routines, impromptu workouts and short-term aesthetic goals become the norm. But are we really ready to put our bodies - and especially our hearts - through such physical demands?
Dr. Guillermo Oller, a prestigious cardiologist in Barcelona and director of INSCOR, issues a clear warning: training without prior cardiological assessment can be life-threatening. And this is not scaremongering, but intelligent prevention.
As a centre specialising in cardiac rehabilitation in Barcelona, we explain why this comprehensive programme is so important.
Aesthetic pressure and cardiovascular health
"Summer brings with it a social pressure to look good, which leads many people to start aggressive routines without preparation," explains Dr Oller. The worrying thing is that often this impulse does not take into account cardiovascular health. Without prior controls, intense exercise can lead to serious cardiac problems, even in young people.
The risks of training without a medical check-up
Hypertension, arrhythmias, high cholesterol or family history are some of the conditions that can go unnoticed. According to Dr Oller, these factors multiply the chances of suffering a cardiac event by subjecting the body to sudden and demanding stress.
What monitoring do Inscor cardiologists recommend?
"The minimum is a consultation with a cardiologist, an electrocardiogram, and if the patient requires it, a stress test," says Dr. Guillermo Oller. At INSCOR, a leading cardiology centre in Barcelona, these studies are carried out in a fast and personalised way, ensuring that each person can exercise with peace of mind.
Young athletes: also at risk
Contrary to popular belief, cardiac check-ups are not just for older people. Dr. Oller warns that even young people can have genetic or structural heart conditions that, without visible symptoms, could prove fatal under intense physical stress.
Taking care of the heart before the muscles
Dr. Guillermo Oller's advice is clear: "Taking care of yourself is not just about looking good, it's about being good". Before starting a demanding routine, make sure your heart is ready. The mirror doesn't show it, but your well-being starts on the inside.
Conclusion: cardiology in Barcelona at the service of your health
If you are about to start training this summer, do it safely. At INSCOR, under the direction of Dr. Guillermo Oller, you will find specialised care for cardiological problems, preventive diagnoses and personalised follow-up. Consult a cardiologist in Barcelona and ensure that your body - and especially your heart - is ready to give its best.
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